Food the Sick: Wholesome Chicken Soup Recipe

ioh this chicken soup is so wholesome and its good for the sick…and my daniel is still having the flu…i know i know its been quite sometime now…i too wonder why he’s still sick.took him to the doctor and got another round of antibiotic…sigh~ all these medicine must not be good for him in long term…anyway he’s alot more thinner now due to lack of appertite this is the only foor he’d take with his rice or mee or pasta…why? beats me…but all i know is that he’s more enercetic after eating it…it must be the soup right? ;) at least i’d like to believe that…

for this recipe i recond you to use only organic chicken…antibiotic free chicken for therapeutic purpose. :D

Chicken Soup

1 stick carrot cut into bite size

2inch of celery finely cut

2 potatoes diced (bite size)

2 tomatoes cut into large wedges (the redder the soup the better so more tomatoes are allowed)

3/4 chicken cut into small piece (you can add more chicken if you like)

1 clove garlic sliced thinly

1 inch ginger sliced thinly

1tbs oil

5ooml water

salt & sugar to taste

black pepper *optional

methods:

  1. heat the oil in medium heat and saute the garlic and ginger until fregrant.
  2. add in water, chickenand salt to taste. let it simmer.
  3. then add in all the other ingredients, occasionally stir the soup
  4. let it reduce the soup a little then its ready to serve…

its like making chicken stock except that we don’t use bay leaf here. ;)

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